top of page
Search
Black History Month
This month is Black History month. For this month, I will highlight a black martial artist or wellness person that have made an impact in...
John
Feb 5, 20211 min read
Â
Â
Â
Shout out to Elite Sports!
We're excited to be working with Elite Sports and Born Tough to try out their products! We will come up with a review post once the...
John
Dec 5, 20231 min read
Â
Â
Â
Fighting is Easy New App
As most of you know, the Life is Hard Fighting is easy app is live on for Apple phones. I am still waiting on approval for Samsung. The...
John
Apr 30, 20221 min read
Â
Â
Â
What is the Muay Thai Clinch?
In my opinion, the clinch is one of the most underutilized tools in modern fighting and MMA. In my latest video, I discuss the Muay Thai...
John
Mar 15, 20221 min read
Â
Â
Â
Top 5 reasons to learn self defense
It’s 2022 and these crazy times. So, knowing how to defense yourself is not just a luxury. And it is not just for fighters or martial...
John
Feb 7, 20221 min read
Â
Â
Â


Women’s self-defense seminar
Signup Here Signup now! Limited spots available! Date: January 22nd 12-2 pm Location: Fitness Lounge NYC 30-77 Steinway St, Astoria, NY...
John
Dec 23, 20211 min read
Â
Â
Â


Muay Thai Black Friday Specials
Muay Thai Intro and related programs are discounted 20% A free pair of Muay Thai 16 Oz gloves are included! The special will start ...
John
Nov 19, 20211 min read
Â
Â
Â
My first Podcast Interview Muay Thai, Personal training, motivation and entrepreneurship
Hey all! I did my first podcast interview with my student, Jessica! Check it out here! We discuss my story, entrepreneurship,...
John
Nov 19, 20211 min read
Â
Â
Â


NEW SHIRTS, HOODIES AND SHINGUARDS ARE IN!
We have been busy here
John
May 25, 20211 min read
Â
Â
Â
The secret of why diets don’t work
Before I get into the best ways to get results in fitness, I wanted to let you know that I’m here to help. If you have any questions feel...
John
Mar 10, 20211 min read
Â
Â
Â
Top 5 exercises you should be doing
I hope you are staying well and safe. It is crazy how time flies! We are in February already and March is almost here. With Covid and...
John
Mar 5, 20212 min read
Â
Â
Â
New monthly subscription program
Our new Fighting is Easy subscription program is here: Here are the details: When you sign up for membership monthly subscription...
John
Dec 4, 20201 min read
Â
Â
Â
Pandemic Now New Subscription programs coming soon!
Fighting is Easy understands that times are tough. Through Covid, the Pandemic, with all the ups and downs, we want you to know that we...
John
Nov 16, 20201 min read
Â
Â
Â
New Masks and Gloves
We, at Fighting is Easy are with you through this #quarantine! To help, we have custom made, adjustable and breathable #masks available...
John
Nov 2, 20201 min read
Â
Â
Â


New youtube! How to not break your hand in a fight!
I would like to share my youtube page with you! I will be posting one new video per week about fighting tips, self-defense, nutrition...
John
May 27, 20201 min read
Â
Â
Â
Virtual Muay Thai and Wellness Programs
Hey All! I hope that you are keeping yourself and family safe during these unprecedented times. I would like to let you all know that we...
John
May 18, 20201 min read
Â
Â
Â


Quarantine blues and news
In these times of Quarantine and the Coronavirus, I hope everyone is staying home and staying safe. Although, I am sure you would rather...
John
May 9, 20201 min read
Â
Â
Â
How to Use Martial Arts to Fight Depression
You may be asking yourself: what does beating people up have to do with depression?This is a good question. But before we get to the...
John
Jan 30, 20203 min read
Â
Â
Â
bottom of page