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© 2019 Life Is Hard. Fighting Is Easy. – All rights reserved

Company Health & Wellness Services

Our Corporate Health & Wellness Program provides flexibility and convenience to business owners and employees.  We provide a customized experience resulting in increased energy, focus and production in the work place.

Our services include martial arts, self-defense, and wellness cllasses tailored to fit into your company wellness program.

 

Our wellness programs offer Yoga, mindful meditation and flexibility with specific emphasis for people that work in an office environment.

 

Our aim is to provide your company with the best classes to accompany your wellness program.  We succeed when your employees feel healthy, happy and motivated. Plus, in our classes they get to kick some serious butt.

The difference with us is that we offer martial classes for all levels. Our classes offer authentic Muay Thai, self-defense, and Boxing techniques combined with cardio, flexibility, body resistance and core training.