Our founder, John Luda Cumper, combines fifteen years of training experience in Muay Thai, along with tenyears of coaching to provide a healthy outlet for people to improve their quality of life by using a simple two step approach:

1. Show Up

2. Do Not Quit

 

Certifications:

NASM Certified Personal Trainer       

NASM Certified Nutrition Specialist

200 Hour Certified Yoga Teacher 

Level III  Certified Muay Thai Instructor

Burns With Kearns, Level 1 MMA Fitness

American Heart Association CPR & AED Certified