MUAY THAI, MMA & SELF-DEFENSE SEMINARS
WOMENS SELF DEFENSE SEMINARS
LOOKOUT FOR OUR UPCOMING SEMINARS!
Instructor: Coach John
No Equipment required
WHY TRAIN WITH COACH JOHN?
In a few hours you will:
- Walk away feeling confident in your ability to defend yourself, partner, friends and family.
- Have knowledge of concepts of self-awareness, spatial awareness in different scenarios.
- Learn standing defense to grabs, locks, chokes...etc. Ground defense to several self-defense situations.
- Basic Muay Thai/MMA techniques such as punching, kicking and knees.
- Effectively execute partner drills to demonstrate knowledge of the techniques and applications.
- Have a ton of fun!
This seminar will cover basic to advanced priciples, skills, concepts and techniques necessary for you to defend yourself from an attacker.
LOOKING FOR AN INSTRUCTOR TO TEACH A SEMINAR?
FILL IN BELOW AND WE WILL CONTACT YOU
Location: Queens NY, 11368